Ayur-Ready to Swap in Ghee? - Food & Beverage Magazine

Ayur-Ready to Swap in Ghee?

Still looking for ways to be a healthier you in 2019? Try incorporating Ghee into your diet—it contains several fat-soluble vitamins, including A, E and K and can help improve digestion, reduce inflammation, promote weight loss and strengthen bones.Carrington Farms Organic Ghee is ready to up your 2019.  Ayur-ready to incorporate Organic Ghee into your favorite recipes?

From ancient India, Ghee is known to have Ayurvedic properties and contains Vitamin A, D and E. Ayurvedic medicine is one of the world’s oldest holistic healing systems – developed more than 3,000 years ago in India. We believe this “whole-body” approach is the perfect mindset to have in 2019.

Ghee has the same rich flavor as butter and can serve as a replacement for your go-to cooking fats, in your favorite brownie recipe or to add to steamed veggies. We think Ghee is the perfect swap because:

  • Ghee is a clarified butter that contains Linoleic Acid to help balance cholesterol levels
  • It is known to reduce inflammation and increase energy
  • It contains no casein, whey, or lactose
  • It’s USDA Organic and gluten-free

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