Better Than Milk Recipes

Better Than Milk® Avocado and Kale Smoothie Bowl

| makes roughly 1 bowl |


  • 1 cup kale leaves
  • 1 cup Better Than Milk® Unsweetened Almond drink
  • 1 banana, sliced
  • ½ avocado
  • ½ cup ice
  • 1 Tbsp. agave syrup, plus additional for serving
  • ½ cup raspberries
  • 1 kiwi, sliced
  • 1 tsp chia seeds


  1. Blend the kale, almond milk, ½ of the banana, avocado, ice, and 1 tablespoon of the agave until smooth.
  2. Transfer to a bowl and top with the raspberries, kiwi, chia seeds, remaining ½ banana, and a drizzle of agave.



Better Than Milk® OATNOG

| makes roughly 3 cups |

  • 1/2 cup raw cashews, soaked at least 4 hours, rinsed
  • 2 cups Better Than Milk® Unsweetened Oat drink
  • 1 vanilla bean, scraped (or 1 teaspoon pure vanilla extract)
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • pinch of salt

to garnish (optional):

  • fresh nutmeg, grated on a microplane
  • cinnamon sticks
  • pomegranate seeds
  • chocolate shavings


  1. place all the ingredients in the cup of an upright (preferably high-speed) blender. whiz on high for 2 minutes, until smooth and creamy.
  2. pour oatnog into a large lidded jar and refrigerate for at least 3 hours.  place a large ice cube in each glass, pour in oatnog, garnish as desired.  oatnog stays best in a lidded jar for up to 5 days.



  • Blue Butterfly Pea Flower Tea (dried flowers)
  • Hot water
  • Better Than Rice Milk Drink
  • honey or desired sweetener, optional for topping

Better Than Milk Recipes